Chicken Dijon

Chicken Djion.jpg

1 lb. chicken cutlets, thinly sliced

1/2 of a Vidalia onion, cut in crescents

1-2 tbsp. olive oil

2 heaping tbsp. Dijon mustard 

3 tbsp. water or dry white wine

1 tsp. salt

1 tbsp. coarse black pepper, onion and garlic powder 

2 tbsp. minced parsley

Heat oil in a large pan; sauté onions, salt, onion and garlic powder for 2 to 3 minutes. 

Add chicken and cook for 3 to 4 minutes on each side. 

Mix mustard and wine in a small bowl then add to the chicken. 

Cook uncovered for 7 to 8 minutes, until chicken is cooked through.

Stir in black pepper and sprinkle with parsley before serving.

This can be served over rice orzo or noodles with a tossed salad on the side.

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Chicken Cordon Bleu with Dijon Sauce

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Chicken Enchiladas